善導會2022-23年報

99 社區活動 - 樂齡故事展 2022 – 社區錄像 活動邀請服務對象和樂齡之友分享服務經歷，推動社區人士 了解長者精神健康。 Community activity The activity invited service recipients and JoyAge Peer Supporters to share their service experiences, promoting community awareness of the mental well-being of the elderly. 社區活動 – 樂步在龍城 「樂齡之友」與區內持份者「躍變‧龍城」合作，同區共舉辦 10 多場九龍城名勝 古跡的導賞體驗團，讓「樂齡之友」體驗和學習成為是次活動的導賞員，發揮 老友所為的精神。 Community activity Cooperating with the “Kowloon City in Transformation” project, Peer Supporters in the district learnt to be the docent and held over 10 guided tours for the participants. 認知行為治療失眠小組 加入香薰治療元素，讓參加者可以透過香薰油及按摩，平靜 身心，以及深層放鬆。 Cognitive behavioural therapy group for insomnia Introducing aromatherapy elements, allowing participants to calm their mind and body, as well as experience deep relaxation through the use of essential oils and massage. 認知行為治療小組 透過樂齡之友協助帶領小組並共同訂立小組目標，加深組員及樂齡之友彼此 之間的認識。 Cognitive behavioural therapy group JoyAge Peer Supporters assisted in leading group activities and through setting up the group goals together to deepen the understanding between team members and volunteers.